Anirban Bhaumik 2x2000m/2:00r row
4,000m
Meters
20:00.4
Time
2:30.0
Pace
218
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,031m |
| Overall Time | 24:00.4 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 86 |
March 20, 2023 05:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.4 | 4,000m | 2:30.0 | 104 | 656 | 20 | |
| 10:06.6 | 2,000m | 2:31.6 | 100 | 645 | 21 | |
| 9:53.8 | 2,000m | 2:28.4 | 107 | 668 | 21 | |
| r31m |
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Workout Graph
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