Anirban Bhaumik 7x1500m/3:00r row
10,500m
Meters
1:01:13.8
Time
2:54.9
Pace
550
Calories
| Rest Distance | 130m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 10,630m |
| Overall Time | 1:22:13.8 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
| Stroke Count | 1166 |
| Drag Factor | 109 |
July 08, 2023 07:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:13.8 | 10,500m | 2:54.9 | 65 | 524 | 19 | |
| 7:55.8 | 1,500m | 2:38.6 | 88 | 601 | 20 | |
| 7:57.4 | 1,500m | 2:39.1 | 87 | 598 | 20 | |
| 8:49.7 | 1,500m | 2:56.5 | 64 | 518 | 19 | |
| 7:55.5 | 1,500m | 2:38.5 | 88 | 602 | 21 | |
| 8:13.0 | 1,500m | 2:44.3 | 79 | 571 | 20 | |
| 9:08.8 | 1,500m | 3:02.9 | 57 | 496 | 19 | |
| 11:13.5 | 1,500m | 3:44.5 | 31 | 406 | 16 | |
| r130m |
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Workout Graph
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