Anirban Bhaumik 7x1500m/3:00r row
10,500m
Meters
58:14.4
Time
2:46.4
Pace
551
Calories
142
Heart Rate
| Rest Distance | 108m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 10,608m |
| Overall Time | 1:19:14.4 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 1204 |
| Drag Factor | 113 |
July 12, 2023 08:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:14.4 | 10,500m | 2:46.4 | 76 | 561 | 20 | 142 |
| 8:23.0 | 1,500m | 2:47.6 | 74 | 555 | 20 | 131 |
| 8:04.9 | 1,500m | 2:41.6 | 83 | 585 | 21 | 139 |
| 8:14.0 | 1,500m | 2:44.6 | 78 | 569 | 21 | 143 |
| 8:20.6 | 1,500m | 2:46.8 | 75 | 559 | 21 | 141 |
| 8:20.2 | 1,500m | 2:46.7 | 76 | 559 | 20 | 145 |
| 8:01.3 | 1,500m | 2:40.4 | 85 | 591 | 22 | 147 |
| 8:50.3 | 1,500m | 2:56.7 | 63 | 518 | 20 | 154 |
| r108m |
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Workout Graph
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