Anirban Bhaumik 6x1500m/3:00r row
9,000m
Meters
1:03:15.3
Time
3:30.8
Pace
479
Calories
| Rest Distance | 140m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,140m |
| Overall Time | 1:21:15.3 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 15 |
| Stroke Count | 955 |
| Drag Factor | 113 |
July 23, 2023 08:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:15.3 | 9,000m | 3:30.8 | 37 | 428 | 15 | |
| 7:50.6 | 1,500m | 2:36.8 | 91 | 612 | 20 | |
| 13:48.9 | 1,500m | 4:36.3 | 17 | 357 | 11 | |
| 7:46.8 | 1,500m | 2:35.6 | 93 | 619 | 20 | |
| 9:26.7 | 1,500m | 3:08.9 | 52 | 478 | 17 | |
| 9:35.5 | 1,500m | 3:11.8 | 50 | 470 | 17 | |
| 14:46.9 | 1,500m | 4:55.6 | 14 | 346 | 11 | |
| r140m |
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Workout Graph
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