Anirban Bhaumik 3x1500m/3:00r row
4,500m
Meters
23:43.7
Time
2:38.1
Pace
238
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,546m |
| Overall Time | 32:43.7 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 476 |
| Drag Factor | 112 |
July 26, 2023 07:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.7 | 4,500m | 2:38.1 | 88 | 604 | 19 | |
| 7:57.8 | 1,500m | 2:39.2 | 87 | 598 | 19 | |
| 7:56.3 | 1,500m | 2:38.7 | 87 | 600 | 20 | |
| 7:49.6 | 1,500m | 2:36.5 | 91 | 614 | 21 | |
| r46m |
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Workout Graph
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