Anirban Bhaumik 7x1500m/3:00r row
10,500m
Meters
1:01:37.7
Time
2:56.0
Pace
539
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 10,597m |
| Overall Time | 1:22:37.7 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Stroke Count | 1225 |
| Drag Factor | 112 |
August 17, 2023 06:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:37.7 | 10,500m | 2:56.0 | 64 | 520 | 19 | |
| 8:33.3 | 1,500m | 2:51.1 | 70 | 540 | 20 | |
| 8:22.6 | 1,500m | 2:47.5 | 74 | 556 | 20 | |
| 8:19.3 | 1,500m | 2:46.4 | 76 | 561 | 21 | |
| 9:25.4 | 1,500m | 3:08.4 | 52 | 479 | 19 | |
| 8:36.1 | 1,500m | 2:52.0 | 69 | 536 | 21 | |
| 8:54.6 | 1,500m | 2:58.2 | 62 | 512 | 20 | |
| 9:26.4 | 1,500m | 3:08.8 | 52 | 478 | 19 | |
| r97m |
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Workout Graph
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