Anirban Bhaumik 7x1500m/3:00r row

10,500m

Meters

1:04:46.8

Time

3:05.0

Pace

537

Calories

Rest Distance93m
Rest Time21:00.0
Overall Distance10,593m
Overall Time1:25:46.8
Average Watts55
Calories Per Hour489
Stroke Rate18
Stroke Count1232
Drag Factor112

August 26, 2023 08:22:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:04:46.8 10,500m 3:05.0 55 489 18
8:12.0 1,500m 2:44.0 79 573 20
8:28.1 1,500m 2:49.3 72 547 20
8:33.2 1,500m 2:51.0 70 540 21
8:44.8 1,500m 2:54.9 65 525 20
11:57.9 1,500m 3:59.3 26 387 15
9:15.0 1,500m 3:05.0 55 490 19
9:35.8 1,500m 3:11.9 50 470 19
r93m

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Workout Graph

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