Anirban Bhaumik 4x2000m/2:00r row
8,000m
Meters
45:31.9
Time
2:50.7
Pace
411
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,078m |
| Overall Time | 53:31.9 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 1071 |
| Drag Factor | 98 |
February 02, 2024 10:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:31.9 | 8,000m | 2:50.7 | 70 | 541 | 23 | |
| 11:39.5 | 2,000m | 2:54.8 | 65 | 525 | 24 | |
| 11:10.2 | 2,000m | 2:47.5 | 74 | 556 | 24 | |
| 11:07.3 | 2,000m | 2:46.8 | 75 | 559 | 23 | |
| 11:34.9 | 2,000m | 2:53.7 | 67 | 529 | 23 | |
| r78m |
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Workout Graph
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