Anirban Bhaumik 4011m row
4,011m
Meters
31:23.5
Time
3:54.7
Pace
200
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 16 |
| Stroke Count | 506 |
| Drag Factor | 86 |
February 25, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:23.5 | 4,011m | 3:54.7 | 27 | 393 | 16 |
| 2:59.7 | 500m | 2:59.7 | 60 | 507 | 23 |
| 2:56.8 | 1,000m | 2:56.8 | 63 | 517 | 22 |
| 2:53.1 | 1,500m | 2:53.1 | 67 | 532 | 22 |
| 3:37.5 | 2,000m | 3:37.5 | 34 | 417 | 17 |
| 2:54.0 | 2,500m | 2:54.0 | 66 | 528 | 22 |
| 6:59.8 | 3,000m | 6:59.8 | 5 | 316 | 9 |
| 6:04.7 | 3,500m | 6:04.7 | 7 | 324 | 10 |
| 2:47.5 | 4,000m | 2:47.5 | 74 | 556 | 22 |
| 0:04.8 | 4,011m | 3:38.1 | 34 | 415 | 0 |
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Workout Graph
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