Anirban Bhaumik 2x2000m/4:00r row
4,000m
Meters
23:56.7
Time
2:59.5
Pace
202
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,021m |
| Overall Time | 31:56.7 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 520 |
| Drag Factor | 96 |
December 17, 2024 04:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.7 | 4,000m | 2:59.5 | 60 | 507 | 21 | |
| 12:18.6 | 2,000m | 3:04.6 | 56 | 491 | 21 | |
| 11:38.2 | 2,000m | 2:54.5 | 66 | 526 | 22 | |
| r21m |
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Workout Graph
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