Jon Kelly 21097m row
21,097m
Meters
1:33:03.5
Time
2:12.3
Pace
1272
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 2175 |
| Drag Factor | 110 |
May 08, 2021 18:44:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:03.5 | 21,097m | 2:12.3 | 151 | 819 | 23 |
| 22:40.3 | 5,000m | 2:16.0 | 139 | 778 | 23 |
| 22:29.3 | 10,000m | 2:14.9 | 142 | 790 | 21 |
| 22:00.3 | 15,000m | 2:12.0 | 152 | 823 | 23 |
| 21:31.5 | 20,000m | 2:09.1 | 162 | 859 | 24 |
| 4:22.1 | 21,097m | 1:59.4 | 205 | 1006 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.