Jon Kelly 10000m row
10,000m
Meters
43:13.3
Time
2:09.6
Pace
612
Calories
173
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 953 |
| Drag Factor | 104 |
May 13, 2021 19:46:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.3 | 10,000m | 2:09.6 | 161 | 852 | 21 | 173 |
| 10:52.2 | 2,500m | 2:10.4 | 158 | 842 | 20 | 156 |
| 10:47.3 | 5,000m | 2:09.4 | 161 | 855 | 22 | 170 |
| 10:49.2 | 7,500m | 2:09.8 | 160 | 850 | 23 | 178 |
| 10:44.5 | 10,000m | 2:08.9 | 163 | 862 | 23 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.