Jon Kelly 1:00 row

286m

Meters

1:00.0

Time

1:44.8

Pace

22

Calories

Average Watts303
Calories Per Hour1343
Stroke Rate31
Stroke Count31
Drag Factor121

February 07, 2022 17:11:34

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 286m 1:44.8 303 1343 31
1:00.0 286m 1:44.8 303 1343 31

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Workout Graph

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