Jon Kelly 77m row
77m
Meters
0:18.0
Time
1:56.8
Pace
5
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 7 |
| Drag Factor | 116 |
April 30, 2022 17:12:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:18.0 | 77m | 1:56.8 | 219 | 1054 | 23 |
| 0:18.0 | 77m | 1:56.8 | 219 | 1054 | 23 |
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