Cathy Bender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/20 |
5,300m |
28:17.9 |
2:40.1 |
RowErg |
Lwt |
View workout
|
12/19/20 |
7,003m |
37:41.7 |
2:41.4 |
RowErg |
Lwt |
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|
12/17/20 |
5,899m |
32:08.0 |
2:43.4 |
RowErg |
Lwt |
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|
12/16/20 |
5,205m |
34:04.0 |
3:16.3 |
RowErg |
Lwt |
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|
12/14/20 |
14,667m |
30:00.0 |
2:02.7 |
BikeErg |
|
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|
12/13/20 |
5,012m |
26:55.0 |
2:41.1 |
RowErg |
Lwt |
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|
12/12/20 |
6,000m |
32:16.6 |
2:41.3 |
RowErg |
Lwt |
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|
12/07/20 |
14,654m |
30:00.0 |
2:02.8 |
BikeErg |
|
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|
12/06/20 |
6,000m |
32:47.8 |
2:43.9 |
RowErg |
Lwt |
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|
12/04/20 |
6,000m |
32:27.8 |
2:42.3 |
RowErg |
Lwt |
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|
12/03/20 |
8,022m |
30:24.0 |
3:47.3 |
BikeErg |
|
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|
12/02/20 |
5,188m |
33:16.4 |
3:12.4 |
RowErg |
Lwt |
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|
11/30/20 |
7,771m |
44:13.0 |
2:50.6 |
RowErg |
Lwt |
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|
11/29/20 |
2,552m |
25:52.2 |
5:04.1 |
RowErg |
Lwt |
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|
11/28/20 |
5,693m |
37:10.0 |
3:15.8 |
RowErg |
Lwt |
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|
11/27/20 |
7,013m |
37:28.2 |
2:40.2 |
RowErg |
Lwt |
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|
11/26/20 |
13,679m |
32:42.2 |
2:23.4 |
BikeErg |
|
View workout
|