Barbara Green 20:07 row
3,007
Meters
20:07.5
Time
3:20.7
Pace
151
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 143 |
January 16, 2026 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.5 | 3,007 | 3:20.7 | 43 | 448 | 151 | 22 |
| 5:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 21 |
| 10:00.0 | 758 | 3:17.8 | 45 | 455 | 39 | 22 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 23 |
| 20:00.0 | 757 | 3:18.1 | 45 | 454 | 38 | 23 |
| 20:07.5 | 11 | 5:40.9 | 9 | 330 | 0 | 0 |
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Workout Graph
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