Barbara Green v2:00/2:00r...5 row
2,532
Meters
14:00.0
Time
2:45.8
Pace
130
Calories
| Rest Distance | 953 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,485 |
| Overall Time | 24:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 135 |
April 28, 2026 15:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,532 | 2:45.8 | 77 | 563 | 27 | |
| 2:00.0 | 357 | 2:48.0 | 74 | 553 | 27 | |
| r: 2:00 | 223 | |||||
| 3:00.0 | 542 | 2:46.0 | 76 | 563 | 25 | |
| r: 2:00 | 197 | |||||
| 4:00.0 | 724 | 2:45.7 | 77 | 564 | 27 | |
| r: 2:00 | 187 | |||||
| 3:00.0 | 541 | 2:46.3 | 76 | 561 | 28 | |
| r: 2:00 | 189 | |||||
| 2:00.0 | 368 | 2:43.0 | 81 | 577 | 29 | |
| r: 2:00 | 157 | |||||
| r953 |
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Workout Graph
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