Barbara Green 16:30 BikeErg
5,021
Meters
16:30.0
Time
3:17.1
Pace
126
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| RPM | 44 |
| Revolution Count | 730 |
| Power/kg | 0.77 |
| Drag Factor | 110 |
November 06, 2026 15:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:30.0 | 5,021 | 3:17.1 | 46 | 458 | 126 | 44 |
| 5:00.0 | 1,501 | 3:19.8 | 44 | 456 | 38 | 44 |
| 10:00.0 | 1,530 | 3:16.0 | 46 | 456 | 38 | 44 |
| 15:00.0 | 1,531 | 3:15.9 | 47 | 456 | 38 | 45 |
| 16:30.0 | 459 | 3:16.0 | 46 | 480 | 12 | 45 |
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Workout Graph
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