Barbara Green 24:20 row

3,655m

Meters

24:20.8

Time

3:19.8

Pace

182

Calories

Average Watts44
Calories Per Hour450
Stroke Rate27
Stroke Count671
Drag Factor146

December 01, 2020 05:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Stroke Ladder

Splits

Time Meters Pace Watts Cal/Hr S/M
24:20.8 3,655m 3:19.8 44 450 27
5:00.0 788m 3:10.3 51 474 27
10:00.0 768m 3:15.3 47 461 28
15:00.0 739m 3:22.9 42 444 28
20:00.0 720m 3:28.3 39 433 27
24:20.8 641m 3:23.4 42 443 28

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Workout Graph

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