Barbara Green 27:07 row
4,235m
Meters
27:07.4
Time
3:12.1
Pace
210
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 28 |
| Stroke Count | 768 |
| Drag Factor | 137 |
December 04, 2020 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:07.4 | 4,235m | 3:12.1 | 49 | 469 | 28 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 25 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 29 |
| 15:00.0 | 775m | 3:13.5 | 48 | 466 | 28 |
| 20:00.0 | 784m | 3:11.3 | 50 | 471 | 30 |
| 25:00.0 | 783m | 3:11.5 | 50 | 471 | 29 |
| 27:07.4 | 360m | 2:56.9 | 63 | 517 | 32 |
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3 rounds of 5,3,1 min