Barbara Green 31:25 row
5,012m
Meters
31:25.9
Time
3:08.1
Pace
249
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 26 |
| Stroke Count | 817 |
| Drag Factor | 151 |
December 06, 2020 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:25.9 | 5,012m | 3:08.1 | 53 | 480 | 26 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 23 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 26 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 26 |
| 20:00.0 | 771m | 3:14.5 | 48 | 463 | 26 |
| 25:00.0 | 811m | 3:04.9 | 55 | 490 | 26 |
| 30:00.0 | 815m | 3:04.0 | 56 | 493 | 29 |
| 31:25.9 | 220m | 3:15.2 | 47 | 461 | 29 |
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