Barbara Green 18:38 row
3,016m
Meters
18:38.4
Time
3:05.4
Pace
150
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 26 |
| Stroke Count | 499 |
| Drag Factor | 154 |
December 07, 2020 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.4 | 3,016m | 3:05.4 | 55 | 488 | 26 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 24 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 27 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 28 |
| 18:38.4 | 564m | 3:13.6 | 48 | 465 | 29 |
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