Barbara Green 25:35 row
4,017m
Meters
25:35.3
Time
3:11.1
Pace
199
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 23 |
| Stroke Count | 587 |
| Drag Factor | 151 |
December 08, 2020 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:35.3 | 4,017m | 3:11.1 | 50 | 472 | 23 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 20 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 22 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 23 |
| 20:00.0 | 794m | 3:08.9 | 52 | 478 | 24 |
| 25:00.0 | 780m | 3:12.3 | 49 | 469 | 26 |
| 25:35.3 | 86m | 3:25.2 | 40 | 439 | 23 |
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Workout Graph
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(4) 1000m, 20,22,24.26 str