Barbara Green 7:03 row
1,015m
Meters
7:03.6
Time
3:28.6
Pace
50
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 144 |
December 09, 2020 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.6 | 1,015m | 3:28.6 | 39 | 432 | 24 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 24 |
| 7:03.6 | 301m | 3:25.3 | 40 | 439 | 25 |
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Warm up for 1000m piece