Barbara Green 33:06 row
5,109m
Meters
33:06.9
Time
3:14.4
Pace
254
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Stroke Count | 830 |
| Drag Factor | 143 |
December 11, 2020 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:06.9 | 5,109m | 3:14.4 | 48 | 463 | 25 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 23 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 24 |
| 15:00.0 | 799m | 3:07.7 | 53 | 482 | 25 |
| 20:00.0 | 782m | 3:11.8 | 50 | 470 | 25 |
| 25:00.0 | 770m | 3:14.8 | 47 | 462 | 26 |
| 30:00.0 | 772m | 3:14.3 | 48 | 464 | 27 |
| 33:06.9 | 427m | 3:38.8 | 33 | 414 | 26 |
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