Barbara Green 20:00 row
3,266m
Meters
20:00.0
Time
3:03.7
Pace
163
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 29 |
| Stroke Count | 580 |
| Drag Factor | 146 |
December 14, 2020 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,266m | 3:03.7 | 56 | 494 | 29 |
| 4:00.0 | 637m | 3:08.3 | 52 | 480 | 28 |
| 8:00.0 | 649m | 3:04.8 | 55 | 490 | 29 |
| 12:00.0 | 666m | 3:00.1 | 60 | 505 | 30 |
| 16:00.0 | 676m | 2:57.5 | 63 | 515 | 29 |
| 20:00.0 | 638m | 3:08.0 | 53 | 481 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.