Barbara Green 16:12 row
2,535m
Meters
16:12.2
Time
3:11.7
Pace
125
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 24 |
| Stroke Count | 399 |
| Drag Factor | 149 |
December 16, 2020 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.2 | 2,535m | 3:11.7 | 50 | 470 | 24 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 23 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 25 |
| 15:00.0 | 795m | 3:08.6 | 52 | 479 | 26 |
| 16:12.2 | 185m | 3:15.1 | 47 | 462 | 25 |
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