Barbara Green 19:03 row
3,016
Meters
19:03.9
Time
3:09.6
Pace
149
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 153 |
December 19, 2020 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:03.9 | 3,016 | 3:09.6 | 51 | 468 | 149 | 26 |
| 5:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 24 |
| 10:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 27 |
| 15:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 27 |
| 19:03.9 | 622 | 3:16.0 | 46 | 457 | 31 | 28 |
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