Barbara Green 19:03 row
3,016m
Meters
19:03.9
Time
3:09.6
Pace
149
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 153 |
December 19, 2020 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.9 | 3,016m | 3:09.6 | 51 | 476 | 26 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 24 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 27 |
| 15:00.0 | 793m | 3:09.1 | 52 | 477 | 27 |
| 19:03.9 | 622m | 3:16.0 | 46 | 459 | 28 |
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