Barbara Green 20:07 row
3,264m
Meters
20:07.8
Time
3:05.0
Pace
163
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 154 |
December 20, 2020 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 3,264m | 3:05.0 | 55 | 490 | 25 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 22 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 25 |
| 15:00.0 | 806m | 3:06.1 | 54 | 486 | 27 |
| 20:00.0 | 803m | 3:06.7 | 54 | 484 | 27 |
| 20:07.8 | 11m | 5:54.5 | 8 | 327 |
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Workout Graph
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