Barbara Green 19:25 row
3,118m
Meters
19:25.6
Time
3:06.9
Pace
155
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 152 |
December 21, 2020 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.6 | 3,118m | 3:06.9 | 54 | 484 | 24 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 23 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 26 |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 25 |
| 19:25.6 | 689m | 3:12.7 | 49 | 468 | 26 |
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