Barbara Green 18:46 row
3,013m
Meters
18:46.4
Time
3:06.9
Pace
149
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 25 |
| Stroke Count | 475 |
| Drag Factor | 155 |
December 22, 2020 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.4 | 3,013m | 3:06.9 | 54 | 484 | 25 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 23 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 25 |
| 15:00.0 | 805m | 3:06.3 | 54 | 486 | 27 |
| 18:46.4 | 610m | 3:05.5 | 55 | 488 | 26 |
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Finished Holiday challenge 100000m