Barbara Green 18:24 row
3,014m
Meters
18:24.3
Time
3:03.1
Pace
150
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 23 |
| Stroke Count | 420 |
| Drag Factor | 161 |
December 28, 2020 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:24.3 | 3,014m | 3:03.1 | 57 | 495 | 23 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 22 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 23 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 23 |
| 18:24.3 | 569m | 2:59.5 | 60 | 508 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Steady state