Barbara Green 25:10 row
4,017m
Meters
25:10.1
Time
3:07.9
Pace
200
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 161 |
December 30, 2020 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.1 | 4,017m | 3:07.9 | 53 | 481 | 23 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 22 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 24 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 24 |
| 20:00.0 | 807m | 3:05.8 | 55 | 487 | 24 |
| 25:00.0 | 815m | 3:04.0 | 56 | 493 | 26 |
| 25:10.1 | 16m | 5:15.6 | 11 | 338 | 8 |
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Workout Graph
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