Barbara Green 2x20:00/r row
6,451m
Meters
40:00.0
Time
3:06.0
Pace
324
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,451m |
| Overall Time | 40:00.0 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
| Drag Factor | 151 |
January 02, 2021 06:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,451m | 3:06.0 | 54 | 487 | 25 | |
| 20:00.0 | 3,262m | 3:03.9 | 56 | 493 | 25 | |
| 20:00.0 | 3,190m | 3:08.0 | 53 | 481 | 26 | |
| r0m |
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Workout Graph
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