Barbara Green 5000m row
5,000m
Meters
31:20.9
Time
3:08.0
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 25 |
| Stroke Count | 807 |
| Drag Factor | 137 |
January 03, 2021 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:20.9 | 5,000m | 3:08.0 | 53 | 481 | 25 |
| 6:27.2 | 1,000m | 3:13.6 | 48 | 466 | 24 |
| 6:14.2 | 2,000m | 3:07.1 | 53 | 483 | 24 |
| 6:11.3 | 3,000m | 3:05.6 | 55 | 488 | 25 |
| 6:07.9 | 4,000m | 3:03.9 | 56 | 493 | 27 |
| 6:20.3 | 5,000m | 3:10.1 | 51 | 475 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.