Barbara Green 31:35 row
5,011m
Meters
31:35.2
Time
3:09.1
Pace
248
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Stroke Count | 758 |
| Drag Factor | 129 |
January 16, 2021 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:35.2 | 5,011m | 3:09.1 | 52 | 478 | 24 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 22 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 23 |
| 15:00.0 | 776m | 3:13.2 | 48 | 466 | 23 |
| 20:00.0 | 801m | 3:07.2 | 53 | 483 | 24 |
| 25:00.0 | 795m | 3:08.6 | 52 | 479 | 25 |
| 30:00.0 | 825m | 3:01.8 | 58 | 500 | 28 |
| 31:35.2 | 228m | 3:28.7 | 38 | 432 | 24 |
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Workout Graph
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