Barbara Green 46:45 row
7,010
Meters
46:45.1
Time
3:20.0
Pace
347
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 24 |
| Stroke Count | 1135 |
| Drag Factor | 147 |
January 20, 2021 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:45.1 | 7,010 | 3:20.0 | 44 | 450 | 347 | 24 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 22 |
| 10:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 24 |
| 15:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 24 |
| 20:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 24 |
| 25:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 24 |
| 30:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 25 |
| 35:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 25 |
| 40:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 25 |
| 45:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 25 |
| 46:45.1 | 239 | 3:39.8 | 33 | 413 | 12 | 25 |
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Workout Graph
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