Barbara Green 19:33 row
3,024m
Meters
19:33.3
Time
3:13.9
Pace
150
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 115 |
January 21, 2021 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.3 | 3,024m | 3:13.9 | 48 | 464 | 24 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 24 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 24 |
| 15:00.0 | 761m | 3:17.1 | 46 | 457 | 25 |
| 19:33.3 | 693m | 3:17.1 | 46 | 457 | 24 |
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