Barbara Green 36:16 row
5,511
Meters
36:16.0
Time
3:17.4
Pace
273
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 24 |
| Stroke Count | 888 |
| Drag Factor | 144 |
January 23, 2021 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:16.0 | 5,511 | 3:17.4 | 45 | 456 | 273 | 24 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 23 |
| 10:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 24 |
| 15:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 25 |
| 20:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 25 |
| 25:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 25 |
| 30:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 25 |
| 35:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 25 |
| 36:16.0 | 179 | 3:32.2 | 37 | 425 | 8 | 24 |
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Workout Graph
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