Barbara Green 19:40 row
3,015
Meters
19:40.4
Time
3:15.7
Pace
150
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 131 |
February 04, 2021 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:40.4 | 3,015 | 3:15.7 | 47 | 457 | 150 | 22 |
| 5:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 22 |
| 10:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 23 |
| 15:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 23 |
| 19:40.4 | 721 | 3:14.4 | 48 | 462 | 36 | 24 |
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Workout Graph
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