Barbara Green 19:16 row
3,012m
Meters
19:16.0
Time
3:11.8
Pace
148
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 24 |
| Stroke Count | 468 |
| Drag Factor | 127 |
March 01, 2021 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.0 | 3,012m | 3:11.8 | 50 | 470 | 24 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 23 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 24 |
| 15:00.0 | 788m | 3:10.3 | 51 | 474 | 24 |
| 19:16.0 | 694m | 3:04.4 | 56 | 491 | 27 |
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