Barbara Green 19:31 row
3,012m
Meters
19:31.2
Time
3:14.4
Pace
149
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 140 |
March 06, 2021 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.2 | 3,012m | 3:14.4 | 48 | 463 | 24 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 22 |
| 10:00.0 | 771m | 3:14.5 | 48 | 463 | 24 |
| 15:00.0 | 778m | 3:12.8 | 49 | 468 | 25 |
| 19:31.2 | 728m | 3:06.2 | 54 | 486 | 26 |
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