Barbara Green 20:16 row
3,019m
Meters
20:16.2
Time
3:21.4
Pace
149
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 131 |
March 16, 2021 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.2 | 3,019m | 3:21.4 | 43 | 447 | 23 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 23 |
| 10:00.0 | 750m | 3:20.0 | 44 | 450 | 24 |
| 15:00.0 | 742m | 3:22.1 | 42 | 445 | 24 |
| 20:00.0 | 749m | 3:20.2 | 44 | 449 | 25 |
| 20:16.2 | 34m | 3:58.2 | 26 | 389 | 16 |
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Workout Graph
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