Barbara Green 19:24 row
3,012m
Meters
19:24.3
Time
3:13.2
Pace
150
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 139 |
March 21, 2021 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.3 | 3,012m | 3:13.2 | 48 | 466 | 24 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 23 |
| 10:00.0 | 768m | 3:15.3 | 47 | 461 | 24 |
| 15:00.0 | 801m | 3:07.2 | 53 | 483 | 25 |
| 19:24.3 | 683m | 3:13.4 | 48 | 466 | 25 |
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