Barbara Green 19:47 row
3,026m
Meters
19:47.2
Time
3:16.1
Pace
150
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 145 |
March 28, 2021 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.2 | 3,026m | 3:16.1 | 46 | 459 | 24 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 23 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 24 |
| 15:00.0 | 768m | 3:15.3 | 47 | 461 | 25 |
| 19:47.2 | 766m | 3:07.4 | 53 | 482 | 27 |
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