Barbara Green 20:07 row
3,063m
Meters
20:07.6
Time
3:17.1
Pace
150
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 139 |
April 12, 2021 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 3,063m | 3:17.1 | 46 | 457 | 23 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 23 |
| 10:00.0 | 769m | 3:15.0 | 47 | 462 | 24 |
| 15:00.0 | 753m | 3:19.2 | 44 | 452 | 24 |
| 20:00.0 | 769m | 3:15.0 | 47 | 462 | 25 |
| 20:07.6 | 16m | 3:57.5 | 26 | 389 | 8 |
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Workout Graph
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