Barbara Green 19:30 row
3,013m
Meters
19:30.4
Time
3:14.2
Pace
149
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 139 |
April 16, 2021 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.4 | 3,013m | 3:14.2 | 48 | 464 | 22 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 22 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 23 |
| 15:00.0 | 773m | 3:14.0 | 48 | 464 | 23 |
| 19:30.4 | 710m | 3:10.4 | 51 | 474 | 24 |
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