Barbara Green 20:17 row
3,121m
Meters
20:17.8
Time
3:15.0
Pace
154
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 132 |
July 10, 2021 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.8 | 3,121m | 3:15.0 | 47 | 462 | 24 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 24 |
| 10:00.0 | 766m | 3:15.8 | 47 | 460 | 25 |
| 15:00.0 | 774m | 3:13.7 | 48 | 465 | 24 |
| 20:00.0 | 800m | 3:07.5 | 53 | 482 | 27 |
| 20:17.8 | 37m | 4:00.5 | 25 | 386 | 18 |
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Workout Graph
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