Barbara Green 20:15 row
3,215
Meters
20:15.5
Time
3:09.0
Pace
160
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 134 |
July 11, 2021 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.5 | 3,215 | 3:09.0 | 52 | 478 | 160 | 24 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 22 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 24 |
| 15:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 26 |
| 20:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 27 |
| 20:15.5 | 32 | 4:02.1 | 25 | 384 | 1 | 18 |
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Workout Graph
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