Barbara Green 30:06 row
5,017m
Meters
30:06.6
Time
3:00.0
Pace
250
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 131 |
September 29, 2021 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 5,017m | 3:00.0 | 60 | 506 | 24 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 21 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 22 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 24 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 26 |
| 25:00.0 | 828m | 3:01.1 | 59 | 502 | 27 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 29 |
| 30:06.6 | 13m | 4:13.8 | 21 | 373 |
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Workout Graph
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